From A to Zinc: Understanding the Power of Dietary Supplements
What are Dietary Supplements? Dietary supplements are products designed to augment your daily intake of nutrients. They can include vitamins, minerals, herbs, amino acids, enzymes, and other compounds. Supplements come in various forms, such as tablets, capsules, powders, gummies, and liquids. The Role of Nutrients Nutrients are essential for the body’s functioning, helping to maintain … Read more